Wednesday PM Kettlebell & Core Fall Session 3 ...
Categories
Events, Outdoors | Recreation, Sports
Our 45 minute class will incorporate a variety of Kettlebell exercises along with core exercises to target your entire body. You'll also be surprised by the increase in your cardio endurance. Varietions will be provided and all fitness abilities are welcome.
Our 45 minute class will incorporate a variety of Kettlebell exercises along with core exercises to target your entire body. You'll also be surprised by the increase in your cardio endurance. Varietions will be provided and all fitness abilities are welcome.
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