Thursday PM Fitball Fall Session 2 | Wexford, Pennsylvania ...
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Events, Outdoors | Recreation, Sports
Discover the wide array of benefits of stability ball training. This class incorporates cardiovascular, strength and flexibility training. Improve core strength, posture, balanceDiscover the wide array of benefits of stability ball training. This class incorporates cardiovascular, strength and flexibility training. Improve core strength, posture, balance and body awareness. It?s time to get on the ball! No class September 27.
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