A joyous experience of ecstatic drumming, toning and profound relaxation. Beginners are always warmly welcomed. Drums are provided. Register Here... Space is limited. The Drum & Chant Workshop shows you how to: Energize the brain and clear the mind Lessen resistance, fear and apathy Create deep relaxation and stress relief Expand conscious awareness Unblock energetic and emotional congestion Open creative thinking and expression Enjoy learning how to use the power of sound to effectively unblock, transform, and increase your energy. Through group drumming, chanting and breathwork, you will learn how to gain energized mental clarity, reduce fear and anxiety, unblock emotional congestion, open creative inspiration and expand your conscious awareness. Drumming and chanting with others is an ancient practice that people have used for millennia all over the globe to connect, heal, learn, witness and celebrate with each other. It’s only been in the last few hundred years that many people in our modern cultures have stopped connecting in this way. Join us to reclaim this powerful and comforting way of being together in community. Advance registration recommended. Space is limited. Register in advance $35 (save $10) Pay at the door price $45 Venue: School House Yoga North Hills 7210 McKnight Road Pittsburgh, PA 15237 Time 7:00 pm - 9:00pm To register, please call: 412-401-4444 or register online: http://www.Schoolhouseyoga.com (scroll down) Anyone regardless of musical experience will enjoy and benefit from this experience. Drums Provided. Ages 17 and over The tools you’ll use: Ecstatic Drumming Rhythms Vocal Toning and Mantra Rejuvenating Breathing Exercises Visualization Group Support and Community Creation Jim Donovan is a musician, teacher, trainer and motivator who is dedicated to using the power of musical expression, and presence to assist in consciousness transformation by motivating people to step more fully into their lives. In his work, Donovan records, performs, writes, and offers workshops in the US and abroad focused on using rhythm, drumming and the voice as vehicles for personal growth, healing, and the creation of community. He was a founding member of the multi-platinum 90's band Rusted Root and was voted "Drum Circle Facilitator of the Year" by the readers of Drum! magazine. Donovan holds a BA in Music from the University of Pittsburgh and is pursuing an advanced degree in Education Leadership at Saint Francis University where he is also on faculty. At Saint Francis University he is also involved in research and has developed a training program that teaches Occupational Therapists, medical professionals, parents and teachers how to use percussion modules as a complementary intervention for autistic and other special needs children. In addition to his musical credentials, Donovan is an author, dedicated husband and father of three. Register in advance $35 (save $10) Pay at the door price $45