PITTSBURGH — The World Health Organization recognizes World Mental Health Day each year on Oct. 10.

This year, we’re all facing additional challenges due to the COVID-19 pandemic including illness, job loss, isolation, and anxiety about the future. In the months and years ahead, the need for mental health treatment and support will likely increase, according to the WHO.

That’s why the goal of this year’s World Mental Health Day is increased investment in mental health.

On Oct. 10, the WHO will host a global online advocacy event on mental health. You can watch it HERE. You can also learn more about World Mental Health Day and mental health initiatives by the WHO.

Local Mental Health Resources

If you, someone in your family or someone you know is affected by mental illness, there are many support services and treatment options available.

Here’s a list of just some in our area:

• Gateway Health Behavioral Health Support
• National Alliance on Mental Illness: Keystone Pennsylvania
• Allegheny County Mental Health Services
• Mercy Behavioral Health
• UPMC Behavioral and Mental Health Services
• University of Pittsburgh Mental Health Services
• AHN Mental and Behavioral Health Care Services

Emotional & Spiritual Care

The Salvation Army is offering a hotline for anyone needing emotional or spiritual care. It’s staffed from 9 a.m. to 9 p.m. and is available for anyone across the country.

Salvation Army officers and employees will be available to talk to anyone needing help, advice or prayer. The number is 844-458-4673.

Therapy/Counseling Services

• Samaritan Counseling Guidance, Consulting is offering video and telephone therapy during the coronavirus outbreak. Visit samaritancounseling.net or call 412-741-7430 for more information
• Steel Valley Wellness Group LLC is offering telehealth to patients. Click here to visit their website or you can call 412-368-3535 for more information.
• Chestnut Ridge Counseling Services is offering tele-therapy to people during the COVID-19 outbreak. VISIT THEIR WEBSITE HERE or call the Crisis Hotline at 724-437-1003 for more details.
• Support and Referral Helpline is a statewide resource for people struggling with anxiety. Call toll-free 855-284-2494 or for TTY, dial 724-631-5600.

Cox Media Group